Anna Money Training
What is Spirituality?
Spirituality is unique to all and has a loose definition. It has nothing to do with religion and everything to do with self. My spiritual practice has allowed me to feel connected to a higher power and made me realize I am connected to all things. I believe we are the universe having a human experience and that you and me aren't so different when you get to the root of things.
The spiritual path is one you must walk for yourself. It is a twisty road where for every breakthrough leads to another breakdown. After a while on the road you realize the valleys are where your growth is unlocked. One must not react, but reflect. Turn your attention inward. Question everything. Let go, trust, and know your potential is limitless.
I have provided resources that have helped me on my path. Take what resonates and leave what doesn't.
Literature
Visual Media
David Choe
Youtube
David Choe is a successful artist and creates short videos covering topics like depression, anxiety, and self-love. He is real and raw and has inspired me to explore my creative side.
Fantastic Fungi
Netflix
Zoom out of your story and zoom into the story of the mushrooms! An intelligent species somewhere between plant and animal. They connect all things, and transform death into new life. After watching this I started really seeing the magic of the universe!
Midnight Gospel
Netflix
Very powerful show that kicked off my healing. It made me look at my relationship to substances, the pain I was holding onto, & taught me a different perspective on death. 10/10.
Exurb2a
Youtube
A youtube creator that has helped alleviate my own existential dread. Creative videos that cover a broad range of topics & make you feel not so alone.
Micro Habits
Rome wasn't built in a day and you won't be either. Little changes create big evolution. Below are some of my favorite micro habits I do to feel my best.